Let go on your last relationship instagramowej picture with a note ” SMILING OFTEN”.
With reason. Very often in the comments and private messages you write, that you like my profile for it, I'm a positive person mega, like the positive “spin”, that the so-called. “good energy” at my place.
But I have awareness, that both you and me sometimes happen that energy declines.
It is millions of pages, that motivate… , where people write about, as important, positively to live out and to discover small and great joy in your life… Well, and I will add a few words of each other.
It is widely known, that can work two ways from the inside to the outside and from outside to inside. As an actress, I need to have skills in both “your fingertips”. At the end of the day I have to play well and I get how this is already my thing. Hence the importance granting both themselves, and the plurality of ways of reaching the desired effect.
Today I want to write you about this from the outside to the inside.
often repeat, I have one life and I do not want to waste it on inappropriate emotions. sometimes sadness, grief and even jealousy are the appropriate emotions. proper, because sometimes you feel it. If there is time, place and there's a reason.
sometimes, however, ( especially during fatigue and winter solstice and the spring) feelings of belonging to those with shades of gray appear from so and then…
No właśnie, then what…?
Then ” SMILING OFTEN” – even force. Let there be no, I not warned, sometimes it brings the opposite effect – We do not get głupawki, and we begin to cry… Do not be afraid of! 
As for the release of emotions, for it would be easier for us, better… Sometimes crying is the only way. And laughter through tears is extremely releasing.
Maybe a continuous smile is less artistic, tempting me, not always sexy (contrary to some opinions,), but ALWAYS smile is healthy.
You know this experiment with water and pronouncing the words with appropriate emotional coloring?
link here ——>
So it is with a smile. Our whole sense of changing, Only when we are lifting the corners of the mouth to the top. 🙂
Try !
Smile often. For this you do not need a gym or dietary catering. You do not need special hours, place or company. 😀
When you smile, even “technically” / “artificially” – something like going, that the whole body starts to smile, and then you have a recipe for well-being !
And now? You're smiling ?
Daj znać !
Have a good day!!
